Sunday, March 25, 2012
I've seen various forums debating whether or not quinoa has a place in the paleo diet. But since I'm a foodie, I'm going to tend towards keeping as many ingredients on the menu as possible. And as long as someone more knowledgeable about the human body than myself is saying it's fine, I'm going to take that as a green light. Besides, quinoa is a complete protein. How can you beat that? Some people seem to have some issues digesting it, but if you don't, go for it!
The recipe for this crust is a variation of the pizza recipe I saw on a great paleo site: Paleo Diet Lifestyle.
½ cup coconut flour
1 cup quinoa flour
1 tsp baking powder
2 tsp garlic powder
2 tbsp Italian seasoning
3 tbsp extra-virgin olive oil
½ cup coconut milk
Instead of cheese, we used onions sauteed in olive oil. Other toppings included homemade pork sausage, pepperoni, salami, arugula, olives, mushrooms, pepperoncinis and, of course, tomato sauce.
Preheat oven to 375. Grease a standard cookie sheet or pizza pan with coconut oil. In a large bowl, combine dry ingredients. In a small bowl beat eggs and combine with other wet ingredients. Mix wet mixture into dry mixture until well combined. The consistency will remind you of cookie dough. Then, spread dough into the prepared pan. You may need to use your hands to get it evenly distributed in the pan. Bake crust for 15 minutes before topping it. After it has baked, top it, and return it to the oven until your topping are nicely toasted.